Stressed? Worried? Anxious? Take time for yourself on Tuesday to experience the positive health effects that come from starting a meditation practice. Alicia Tate from aliciatateyoga.com will be leading a meditation circle at the Stettler Public Library. Did you know that communities where people meditate together show increased creativity, flow and well being? How cool is that?
Stettler Public Library
Dec 10, 2019 | Tuesday December 10th at 7pm